Integrated Performance Services

Physical Therapy

Bridging the gap between rehabilitation and performance, physical therapy at EXOS focuses on a holistic approach to injury, encompassing a complete evaluation of the injury and surrounding areas, looking for deficiencies and weaknesses that could have factored in to the injury taking place.

While EXOS has made its name training and rehabbing professional athletes, the same service and therapists help high school, collegiate, and amateur athletes as well as everyday people looking to bounce back from injury or surgery in the most efficient and effective manner.

Physical therapy is available as an individual service or part of an integrated program.

Typical physical therapy clients include:

  • Professional and elite athletes
  • Collegiate, high school, and youth athletes
  • Military, firefighters, and law enforcement officers
  • Adults living active lifestyles

“My experience at EXOS has been wonderful. I do not believe that there is another facility in the country that could have integrated my rehab and workout programs the way they have done here in Pensacola. I believe this is definitely one of the best training facilities in the country and would recommend it to anyone who is looking to improve themselves.”

—Sam Bradford, QB, St. Louis Rams, 2010 NFL Draft #1 overall pick

Physical Therapy the EXOS Way

We take the process personally.

We invest in all of our clients, whether a reigning MVP looking to get back on the field, a firefighter trying to get back to duty, or an active adult wanting to achieve a more physically active lifestyle. Their goal becomes the goal of our dedicated team. As part of that personal approach, each patient meets individually with a licensed physical therapist and/or athletic trainer and receives one-on-one consultations with a performance nutritionist to create a plan that supports their nutritional needs as they progress through therapy.

We have world-class facilities.

Our facilities are widely regarded throughout the world as the premier destination for performance training. With equipment from industry leaders such as Keiser, Power Plate, AlterG, WOODWAY, and Trigger Point Performance Therapy, we use every inch of space in and around the facility, including our movement fields to assist in the therapeutic process. We feel the best way to get back on the field faster, stronger, and fitter is to actually get on the field during the process, building performance levels while recovering from injury.

"Through all of my injuries, EXOS and their physical therapy staff have always helped me get back to playing as quickly as possible. Not only was recovery fast, but I was even stronger then before my injury, giving me confidence that the injury was behind me and I was ready to perform."

—Matt Helm, former College Prep athlete, 2009 MLB Draft pick of Arizona Diamondbacks

It's a team effort.

While our therapists plan an integrated treatment plan, they consult with our staff of performance training, soft tissue, and nutrition specialists, as well as a player's team trainers and sports medicine specialists to ensure a fully integrated recovery plan. Want to train through recovery? Performance specialists and physical therapists develop a combined approach to ensure that recovery and training work simultaneously in order to strengthen the entire body, providing total-body strength and balance, which will help prevent future injuries.

We help you prevent future injuries with prehab.

As part of the recovery process, each patient will learn prehab exercises to reduce the potential for future injury. These exercises will help to continue strengthening weakened areas, while improving flexibility and mobility and decreasing the risk of future injury.

Am I an ideal candidate for physical therapy at EXOS?

EXOS is an ideal physical therapy provider for patients who wish to return to athletic competition, a highly active lifestyle, or a physically demanding work environment. Athletes of all levels (professional, elite, collegiate, and high school), firefighters, police officers, military personnel, and others motivated to recover quickly from a performance-related injury or surgical procedure, will find Athletes' Performance to be the unsurpassed rehabilitation solution.

EXOS physical therapy offers:

  • Board-certified physical therapists and certified athletic trainers at each facility
  • Soft tissue specialist with expertise in neuromuscular and lymph drainage practices including ASTYM at each facility
  • Facilities equipped with the world's finest equipment from companies such as Keiser, Power Plate, AlterG, and WOODWAY
  • One-on-one attention and low client-to-staff ratio
  • Nutrition education included
  • Food service available

"The performance physical therapy team helped me get back to my demanding schedule for both training and for work. By working as an integrated team with my trainers and nutritionist, I was able to keep healthy and on track with my daily performance, becoming healthier and more pain-free each day."

—Derek Kerr, CFO, US Airways

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For more information and to be contacted by our rehabilitation team, fill out a contact form or call us directly:

Phoenix, AZ: (480) 449-9000

Los Angeles, CA: (310) 630-2290

San Diego, CA: (760) 494-1570

Gulf Breeze, FL: (850) 916-8650

Frisco, TX: (214) 618-3246