Programs

Police

Train for duty. Train for life.

EXOS' law enforcement performance training isn't just about making you stronger. It's also about helping you become quicker and more agile while reducing your risk of injury. As a law enforcement officer, you never know what situation you'll face next.

The physical demands on your body, at any moment, can be tremendous. Using an integrated system that incorporates duty-specific movement training with nutrition and recovery strategies, law enforcement officers prepare for the daily physical stresses of duty, while also decreasing the potential for injury.

Integrated Training System Focused on Law Enforcement Performance

An integrated training system incorporates performance training, nutrition, and physical therapy to meet the demands and rigors of being a law enforcement officer. Combining strength, speed, agility, and flexibility along with proper nutrition and recovery strategies is essential to being able to perform the necessary duties and responsibilities of the job, while also decreasing the potential for injury and eliminating everyday aches and pains.

Performance Training

  • Strength and power
  • Speed and agility
  • Endurance
  • Flexibility
  • Recovery strategies

Nutrition

  • Nutrition plans to meet body composition goals
  • On-site food services
  • Pre- and post-training nutrition

Physical Therapy

  • Injury recovery
  • Post-surgery recovery

EXOS currently offers the following programs for law enforcement officers:

  • Workman's compensation rehabilitation
  • Training through our adult programs
  • Customized training and nutrition education for departments

EXOS takes great pride in training law enforcement officers as tactical athletes and continually strives to provide the best practices to support the efforts of the men and women in the line of duty.

For more information, contact us today.

Integrated Performance Services

Service

Training

Service

Nutrition

Service

Consulting

Contact Us

For more information, please contact us.

Contact Us

Blog

In the News

Good Luck to the 100 MLB/MiLB Athletes Supported by EXOS in the 2014 Season

The group of athletes that prepared at EXOS included veterans, World Series champions, All-Stars, MVPs, and top prospects and draft picks.

Success Stories

An Executive’s Journey from Injury to Ultra-Endurance Success

How a 51-year-old former CEO went from needing knee replacement surgery to competing in elite level mountain biking.

Facility News

Grand Opening Events for Core Performance Training Space in Frisco, Texas

Complimentary workouts and lunch-and-learn events are scheduled to celebrate the new Core Performance training space.