Programs

Pro

Pro programs at EXOS offer the best in integrated support from performance training, nutrition, and physical therapy specialists under one roof to help professional and elite athletes maximize their physical performance.

These programs focus on building strength, power, speed, quickness, and endurance specific to each sport and athlete, while creating greater mobility and flexibility to decrease injury potential. As a professional athlete, you're challenged every day to perform at the highest levels against the best competition in the world. Being prepared physically and mentally is essential to gain a competitive edge and enjoy a long, productive career.

Pro programs offer integrated services supported by teams of specialists in:

To learn more, select a sport from the left-hand menu, or contact us.

Integrated Performance Services

Service

Training

Service

Nutrition

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Consulting

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For more information, please contact us.

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Blog

In the News

Good Luck to EXOS-Supported Athletes in 2014-15 NBA Season

NBA veterans and rookies prepared for the upcoming season with the support of EXOS performance and basketball skills specialists.

Success Stories

How an EXOS Coach Helped One Pro Soccer Team Reach New Heights

EXOS performance specialist Benjamin Kugel used lessons from working with the German national team to help FC Köln excel.

Facility News

Grand Opening Events for Core Performance Training Space in Frisco, Texas

Complimentary workouts and lunch-and-learn events are scheduled to celebrate the new Core Performance training space.