Programs

Pro

Pro programs at EXOS offer the best in integrated support from performance training, nutrition, and physical therapy specialists under one roof to help professional and elite athletes maximize their physical performance.

These programs focus on building strength, power, speed, quickness, and endurance specific to each sport and athlete, while creating greater mobility and flexibility to decrease injury potential. As a professional athlete, you're challenged every day to perform at the highest levels against the best competition in the world. Being prepared physically and mentally is essential to gain a competitive edge and enjoy a long, productive career.

Pro programs offer integrated services supported by teams of specialists in:

To learn more, select a sport from the left-hand menu, or contact us.

Integrated Performance Services

Service

Training

Service

Nutrition

Service

Consulting

Contact Us

For more information, please contact us.

Contact Us

Blog

In the News

Good Luck to the 100 MLB/MiLB Athletes Supported by EXOS in the 2014 Season

The group of athletes that prepared at EXOS included veterans, World Series champions, All-Stars, MVPs, and top prospects and draft picks.

Success Stories

An Executive’s Journey from Injury to Ultra-Endurance Success

How a 51-year-old former CEO went from needing knee replacement surgery to competing in elite level mountain biking.

Facility News

Grand Opening Events for Core Performance Training Space in Frisco, Texas

Complimentary workouts and lunch-and-learn events are scheduled to celebrate the new Core Performance training space.