College Soccer

Soccer players represent a special breed of athlete, possessing the ability to run upwards of eight miles a game, while having the speed and power to make multiple sprints, the agility to make quick cuts, and the strength to fight off defenders. 

Athletes’ Performance knows what it takes to compete at the world-class level and the training needed to build speed, endurance, strength, and agility to succeed on the pitch, as well as the nutrition and recovery strategies that continue to maximize results off the pitch. Whether you play soccer, football, or futbol, Athletes’ Performance can help you reach your maximum performance level—any level, any league, anywhere in the world.

Join the program that's supported World Cup and League champions, Olympic medalists and MVPs.

"What we tried to achieve with Athletes’ Performance and the German national team going toward the World Cup was simply to get their expertise on board to individualize our training. I think soccer in the past always trained every player the same, and I’m totally convinced that you have to go the individual direction. Every athlete is different and in order to get the best out of each player you need to work individually."

—Juergen Klinsmann, former head coach, German men's national soccer team

Integrated Training System Focused on Soccer Performance

An integrated training system incorporates performance training, nutrition, and physical therapy to meet the demands and rigors of the long soccer season. Combining strength, speed, agility, and flexibility along with proper nutrition and recovery strategies is essential to spending more time on the field and less time on the bench. Individualized programs allow athletes to maximize their physical abilities while training specifically for the demands of their position and roles for their team.

Performance Training

• Strength and power
• Speed and agility
• Endurance
• Flexibility
• Recovery strategies

Nutrition

• Nutrition plans to meet body composition goals
• On-site food services
• Game day nutrition strategies
• Pre- and post-training nutrition

Physical Therapy

• Post-season check-up
• Post-surgery recovery
• Injury recovery

"My game has improved so much because of the Athletes' Performance system. I got stronger, I got faster, I felt like my muscles were so much more productive. This has really taken my game to the next level."

—Abby Wambach, forward, USA Women's Soccer, captain and World Cup champion

All training programs are customized to meet individual training goals and are based off of pre-training assessments, including a Functional Movement Screen™, nutrition consultation, physical therapy, and cardiovascular evaluations. Training programs are available for teams and individuals.

For more information, contact us today.