College Baseball

Strength. Speed. Agility. Good players excel in one or some of these areas. Great ones combine them all. At Athletes’ Performance, we know the importance of being strong and powerful, the need to endure a long and grueling season, and the agility required to make highlight reel plays.

Baseball performance training with Athletes' Performance will help take your game to the next level. Whether a pre-season All-American or a reserve looking to crack the starting lineup, we'll help you become stronger, faster, and more prepared than you’ve ever been.

Join the program that's support World Series champions, MVPs, All-Stars, and Rookies of the Year.

“Guys that work here are going to excel and be better than other guys in their sport because of what they'll learn here. You're going to see a lot of kids come out of here and make an impact in professional sports.”

—Curt Schilling, former MLB Pitcher, three-time World Series champion

Integrated Training System Focused on Baseball Performance

An integrated training system incorporates performance training, nutrition, and physical therapy to meet the demands and rigors of a long baseball season. Combining strength, speed, endurance, and flexibility along with proper nutrition and recovery strategies is essential to spending more time on the field and less time on the bench.

Performance Training

• Rotary power
• Speed and agility
• Flexibility
• Recovery strategies

Nutrition

• Nutrition plans to meet body composition goals
• On-site food services
• Game day nutrition strategies
• Pre- and post-training nutrition

Physical Therapy

• Post-season check-up
• Post-surgery recovery
• Injury rehabilitation

All training programs are customized to meet individual goals and are based off of pre-training assessments, including a Functional Movement Screen™, nutrition consultation, physical therapy, and cardiovascular evaluations.

For more information, contact us today.