Programs
High Performance
The game of life has no off-season.
Responsibilities at work and home require sustainable energy and peak performance every day. This program is designed to help you feel great and perform your best. It has supported Fortune 500 executives, CEOs, and other folks who want to improve their daily performance.
Executive Memberships
The High Performance Executive program at Athletes’ Performance focuses on training that builds strength, endurance, flexibility, mobility, and stability. You'll improve functional movement, create sustainable energy, and reduce aches and pains. While our training systems were built to support professional and elite athletes, our High Performance Executive programs are individualized to meet each client’s goals, utilizing integrated systems of training, nutrition, and physical therapy that best support your physical abilities to help you reach your health and fitness goals and more.
Executive Retreats
High Performance Executive Retreats offer an opportunity to focus on your health and performance goals with training, nutrition, and recovery services from the specialists at Athletes' Performance. During the retreat, an individualized program is built for you, based on your needs, goals, and health assessments. These solutions are carried out during your stay and include on-site meals, soft-tissue massage, and nutrition education. When leaving the retreat, you'll receive a customized training and nutrition plan to continue success and sustain your performance.
"This program is like the fountain of youth. I was able to physically do things that I hadn't been able to do in years."
—Lewis Latimer, real estate and investment broker
Core BootCamp
Transform your body. Transform your life. Do you do the same gym routine or attend the same spinning class week after week? Bored with your usual workout? Tired of the treadmill? Your body is probably so used to your routine that you're no longer seeing the benefits and results you used to. Athletes' Performance's Core BootCamp will shock your system and help your body "wake up" and start seeing results!
These camps provide you with the opportunity to train in a world-class atmosphere with cutting-edge technology and sweat-inducing workouts to overhaul your body. In addition to the training session, you'll received a personalized nutrition plan, supplement protocol, and support from the same trainers and nutritionists that support elite and pro athletes. You'll get personalized attention (maximum of 15 participants) in addition to support from other members. No gimmicks. No fads. Just a system proven to work. Whether you're trying to lose 50 pounds or define your six-pack, the Core BootCamp can help you reach your goals.
Athletes' Performance Clients—Results Happen Here.
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| Nate (Before) | Nate (After) | Paul (Before) | Paul (After) |
Core BootCamp includes:
- Performance training sessions with Athletes' Performance specialists
- Nutrition consultation with frequent progress follow-ups
- Post-workout protein recovery shake with each training session
- 7 site skinfold body composition measurements and before/after pictures
Core90 BoostCamp, Phoenix, AZ, details:
- 3-month commitment for $1199
- BootCamp Dates: Thursday, January 5th, 2012 - Thursday, April 5th, 2012, $100 discount if you sign up by December 26th!
- Session Times: Monday-Thursday, 6-7 p.m. and Saturdays 10-11 a.m. (participants can attend unlimited weekly sessions)
- Minimum of 8 participants needed to run camp
Core90 BootCamp at Athletes’ Performance in Phoenix, AZ
(480) 449-9000, info-AZ@athletesperformance.com
Core90 BootCamp, Frisco, TX, details:
- 3-month commitment for $1200 ($1100 if you register by February 1, 2012)
- BootCamp Dates: Monday, February 20 - Thursday, May 24, 2012
- Session Times: Monday - Thursday, 5:30 - 6:30 a.m. (participants can attend unlimited weekly sessions)
- Minimum of 8 participants needed to run cam, with a maximum of 15 participants
Core45 BootCamp at Athletes’ Performance in Frisco, TX
(214) 618-3246, info-TX@athletesperformance.com
There has never been a better time to jumpstart your new lifestyle with training and nutrition guidance from the pros at Athletes' Performance. These discounted packages are only open to a limited number of individuals. To take advantage of this opportunity, contact our facilities hosting the Core BootCamp’s to reserve your spot today!
Integrated Training System
Combining strength, mobility, and flexibility, along with proper nutrition and recovery strategies, is essential in being prepared to achieve optimum performance each day.
Performance Training
- Strength and power
- Mobility and flexibility
- Endurance
- Recovery strategies
Nutrition
- Nutrition plans to meet body composition goals
- On-site food services
- Daily nutrition strategies
- Pre- and post-training nutrition
Physical Therapy
- Post-surgery rehabilitation
- Injury recovery
- Soft tissue massage
"This program is life changing. The program has not only changed the way I work out, it's also changed the way I eat, the way I work, and the way I live."
—John Keenan, attorney
All training programs are customized to meet individual goals and are based off of pre-training assessments, including a Functional Movement Screen™, nutrition consultation, physical therapy, and cardiovascular evaluations.
Integrated Performance Services
High Performance
Blogs
In the News
4 Athletes' Performance-Trained Players Competing in the Pro Bowl and 21 in the Senior Bowl
Athletes' Performance congratulates the four Athletes' Performance-trained players selected for the Pro Bowl and 21 Combine athletes playing in the Senior Bowl.