Core Performance at Athletes' Performance

The game of life has no offseason. 

Core Performance leverages the proven methodology and award-winning facilities of Athletes' Performance to revolutionize your life and transform how you perform, look, and feel each day. The Core Performance system utilizes the integrated approach of mindset, nutrition, movement, and recovery that has helped power many of the best athletes in the world. Whether you want to increase your energy levels, run your first 5K, lose ten pounds, or just feel stronger, we can help you reach your goals.

If you can’t make it to an Athletes’ Performance facility, you can still improve your health and fitness with online training and nutrition programs from Core Performance. View the programs at CorePerformance.com.

Core Performance Experience

The game of life has no off-season. Responsibilities at work and home require sustainable energy and peak performance every day. For people that don’t live near an Athletes’ Performance facility, the Core Performance Experience provides an opportunity to focus on your health and fitness goals with personalized training and nutrition. Available for both individuals and small groups, a customized experience is built based on your fitness and health goals. Whether you're looking to lose weight, build strength for sports, or minimize daily aches and pain, you’ll experience everything Athletes’ Performance and Core Performance has to offer.

Core Performance Experience includes:

• Initial performance evaluation including a Functional Movement Screen™, nutrition consultation, sub-max VO2 endurance test
• Personalized nutrition plan
• Training sessions with a performance specialist
• Personalized pre and post-training supplementation
• Three on-site meals each day tailored to meet your specific caloric needs
• One soft-tissue massage per week
• One-year membership to CorePerformance.com

Note: On-site physical therapy is also available for an additional fee.

The Core Performance Experience is available at the Phoenix, Ariz., Los Angeles, Calif., San Diego, Calif., and Frisco, Texas facilities. Contact us for more information and to start reaching your health and fitness goals today!