Programs

Core Performance at Athletes' Performance

The game of life has no offseason. 

Core Performance leverages the proven methodology and award-winning facilities of Athletes' Performance to revolutionize your life and transform how you perform, look, and feel each day. The Core Performance system utilizes the integrated approach of mindset, nutrition, movement, and recovery that has helped power many of the best athletes in the world. Whether you want to increase your energy levels, run your first 5K, lose ten pounds, or just feel stronger, we can help you reach your goals.

If you can’t make it to an Athletes’ Performance facility, you can still improve your health and fitness with online training and nutrition programs from Core Performance. View the programs at CorePerformance.com.

The Core Performance programs offered at Athletes' Performance facilities include:

  • Premier Membership: Allows everyday achievers to access the same Athletes' Performance facilities, proven methodology, and specialists that train the top performers in sport. The Premier Membership includes semi-private training sessions, personalized nutrition plan, and more.
  • Bootcamp: These group training sessions provide personal attention along with the motivation and support from fellow participants. A personalized nutrition plan and progress follow-ups are also included to help you reach your health and fitness goals.
  • Experience: For those that do not live near an Athletes' Performance facility, the Core Performance Experience allows a personalized training experience for individuals and small groups on location at their preferred Athletes' Performance location.

Integrated Performance Services

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Training

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Nutrition

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Consulting

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Blogs

In the News

Argentina Sevens Preparing for Rugby World Cup Sevens with Athletes’ Performance

Preparations included a recent training camp at Athletes’ Performance in Los Angeles.

Success Stories

An Executive’s Journey from Injury to Ultra-Endurance Success

How a 51-year-old former CEO went from needing knee replacement surgery to competing in elite level mountain biking.

Facility News

Grand Opening Events for Core Performance Training Space in Frisco, Texas

Complimentary workouts and lunch-and-learn events are scheduled to celebrate the new Core Performance training space.