Drive higher employee performance.
With Exos Professional + Team Development programs, you’ll create a culture of high performance, build capacity for learning, and develop an engaged and resilient workforce.
“The approach created a relaxed environment that opened up our minds to think about things a little differently… You guys are something that the world needs to know about.”
COO
RRD
When there’s a coach, there’s a way.
YOUR CHALLENGE

My team is maxed out and I don’t know when it’s gonna end.

COACH SOLUTION
“Let’s develop practices that will help them recover faster and build capacity for burnout.”
Custom programs solve your team’s biggest challenges.
FULL DAY ON-SITE WORKSHOP
The Team Builder
By tapping into the principles of sports science, we unlock the power behind performance to increase employee capacity for the demands of work and life. Dive into this experience to level up individual capabilities to create a stronger team.
VIRTUAL OR IN-PERSON THOUGHT LEADERSHIP
The Speaker Series
Bring the Exos expertise to your meetings or events and ignite a culture of well-being. We’ll dive head first into ways you can amplify your culture, create safe spaces, and improve team dynamics.
TWO DAY WORKSHOP IN PHX
The Leader’s Edge
Now's your chance to take the field. Join Exos coaches for a fully immersive experience in Phoenix, AZ. Explore and practice groundbreaking strategies — ones that are scientifically proven to improve how individuals, teams, and workplace cultures function best.
SIX-WEEK VIRTUAL COACHING
The Game Changer
You know what can be game changing for your business? Your people. Our virtual 6-week program develops performance qualities that enable substantial change and growth.
YOUR CHALLENGE

We’re struggling to work effectively in this hybrid world.”

COACH SOLUTION
“We give your employees the strategies they need to improve communication and solve big problems.”
We solve the real issues
Now, more than ever, your talent needs the knowledge and strategies to unlock sustainable high performance. Designed by our scientists and experts, Exos programs help your talent develop greater resilience and adaptability so they’re ready to show up when it counts.
RETENTION
0%
Said the programs helped them reignite a sense of purpose towards their work pursuits.
LOYALTY
0%
86% of employees said having access to Exos Professional Training got them excited to come to work.
CONNECTION
5x
We found employees are 5x more likely to stay engaged in their development when working with an Exos Methodology Expert.

World-class coaches help you do otherworldly things

We're a coaching company that has elevated teams — from professional athletes to first responders to corporate employees — to get ready for the moments that matter.
01
High-Performing
Exos coaches tap into team dynamics and the principles of sport science to accelerate performance qualities and drive lasting impact. By applying mind-body strategies across four key areas, participants learn how to improve productivity and work better together.
02
Immersive
Our methodology challenges your team to fully immerse themselves in the content. From increasing knowledge and motivation to drumming up inner awareness — we enable team members to chart a path towards sustainable and innovative high performance.
03
Inspiring
Forward-thinking organizations need to create environments that embrace and unlock the potential of the whole employee. Exos programs help your talent develop greater resilience and adaptability so they’re ready to show up when it counts.
YOUR CHALLENGE

“We need development, but don't know where to start.

COACH SOLUTION
“We have the tools to guide your employees toward sustainable high-performance.”
Contact us
Let’s connect

Find out how Exos can empower your team — in person, remotely, or both.