Inside Look: The Athletes' Performance Fitness Evaluation
Every person that trains at Athletes' Performance completes a series of performance evaluations. These evaluations provide the Athletes' Performance specialists with an overview of the person's physical condition and help them create individualized training plans.
CBS 11 Dallas/Fort Worth anchor Doug Dunbar shared his experience taking the performance evaluations at the Athletes' Performance facility located at Fieldhouse USA in Frisco, Texas. Check it out!
Want to learn more about the Athletes' Performance training, nutrition, and recovery methodology? Visit the "Get Healthy Texas" event on January 22, 2011, where Athletes' Performance founder Mark Verstegen and many of the Athletes' Performance specialists will be presenting.
For more information, click here.
EXOS will be providing performance training support to the club's players and coaches.
EXOS performance specialist Benjamin Kugel used lessons from working with the German national team to help FC Köln excel.
Complimentary workouts and lunch-and-learn events are scheduled to celebrate the new Core Performance training space.