Blogs

Inside Look: The Athletes' Performance Fitness Evaluation

Every person that trains at Athletes' Performance completes a series of performance evaluations. These evaluations provide the Athletes' Performance specialists with an overview of the person's physical condition and help them create individualized training plans.

CBS 11 Dallas/Fort Worth anchor Doug Dunbar shared his experience taking the performance evaluations at the Athletes' Performance facility located at Fieldhouse USA in Frisco, Texas. Check it out!

Want to learn more about the Athletes' Performance training, nutrition, and recovery methodology? Visit the "Get Healthy Texas" event on January 22, 2011, where Athletes' Performance founder Mark Verstegen and many of the Athletes' Performance specialists will be presenting.

For more information, click here.

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In the News

EXOS Creates The Advanced 7-Minute Workout for The New York Times

The Advanced 7-Minute Workout provides a challenging workout for those looking to get a total-body workout in anytime, anywhere.

Success Stories

How an EXOS Coach Helped One Pro Soccer Team Reach New Heights

EXOS performance specialist Benjamin Kugel used lessons from working with the German national team to help FC Köln excel.

Facility News

Grand Opening Events for Core Performance Training Space in Frisco, Texas

Complimentary workouts and lunch-and-learn events are scheduled to celebrate the new Core Performance training space.