Grand Opening Events for Core Performance Training Space in Frisco, Texas
Athletes’ Performance is excited to host events during the week of December 3rd to celebrate the opening of the new Core Performance training and nutrition spaces at our Frisco, Texas, facility, located at Fieldhouse USA.
The new Core Performance space features a group training area with technology-driven Core Performance Kiosks and cardio equipment, including WOODWAY treadmills and Keiser bikes and total body trainers, which will be used for the Core Performance Premier Membership, Bootcamp, and Experience programs. These programs are designed for everyday adults to experience the integrated approach of Mindset, Nutrition, Movement, and Recovery that's helped power many of the world's best athletes. Whether you're looking to boost energy, run a 5K, lose 10 pounds, or feel stronger, Core Performance programs can help you reach your goals.
The complimentary events will be open to adults looking to learn more about the Core Performance programs and will offer training and nutrition education sessions. Attendees will also be entered to win raffle prizes, including training and nutrition packages.
Click here to sign up for training dates and times and RSVP for the lunch-and-learn. RSVP by Thursday, November 29th to receive additional raffle entries for training and nutrition packages. Proper workout attire and training waiver required for all complimentary workout opportunities. For more information on the events below, contact us at (214) 618-3246 or info-TX@athletesperformance.com.
Core Performance Express Workouts – Monday, December 3rd - Friday, December 7th
As the holiday season approaches, it's easy to overlook your health. While many wait until after the holidays to begin focus on their health and fitness, the dedicated team at Athletes’ Performance in Frisco wants to show you how the Core Performance system, based on the same training used to support pro athletes, can help you reach your goals.
Join us for a Core Performance Express workout to learn how the time-efficient and integrated Core Performance training combining strength, cardio, flexibility and core work can help you feel better, reduce aches and pain, and get you closer to reaching your health and fitness goals.
Express workout times:
- Monday - Friday: 6:00 - 7:00 a.m.
- Monday, Wednesday, Friday: 12:00 - 1:00 p.m.
- Monday - Thursday: 5:30 - 6:30 p.m.
Participants may sign up for multiple training days and different time slots each day.
Optimizing Your Family’s Nutrition Plan – Lunch-and-Learn – Wednesday, December 5th – 12:00 – 1:30 p.m.
Coordinating school, sport, and work schedules is tough enough. Feeding your family healthy meals shouldn’t be an additional stressor. Join us on Wednesday, December 5th at 12:00 p.m. for tips and recipes to provide nutritious snack and meals to keep your family healthy and help them perform their best in school, sports, work, and life.
The lunch-and-learn includes:
- Nutritious and delicious recipes
- Focus on nutrition for student athletes, including brown bag lunch and snack ideas
- Solutions for picky eaters, busy schedules, and junk food lovers
- Sample snacks, prizes, and program giveaways
Watch the below video to see what the Core Performance training is like and to hear how integrated training and nutrition has changed participants’ lives.
EXOS will be providing performance training support to the club's players and coaches.
EXOS performance specialist Benjamin Kugel used lessons from working with the German national team to help FC Köln excel.
Complimentary workouts and lunch-and-learn events are scheduled to celebrate the new Core Performance training space.