Welcome to EXOS, the leader in integrated performance training, nutrition, and physical therapy for elite and professional athletes. EXOS offers programs and services for professional, amateur, tactical, collegiate, high school and youth athletes, business executives, and industry professionals. 

Founded in 1999 by Mark Verstegen as a refuge for professional and elite athletes, EXOS provides training, nutrition, and physical therapy programs seamlessly integrated under one roof by teams of specialists. From the first facility built in Tempe, Ariz., EXOS has grown to operate out of world-class facilities in Arizona, California, Florida, Georgia, Minnesota, North Carolina, North Dakota, Oklahoma, Texas, and Virginia, as well as supporting various professional teams domestically and internationally.

It's an unbelievable honor to cater to hundreds of elite and professional athletes each year, as well as executives and industry professionals looking to experience the systems of EXOS through continuing education.

Today, EXOS is known as the preferred and premiere place for elite athletes to train, as well as a leader in applied research and innovation to advance human performance.


History       |         Mission         |         Locations

  • Sheraton
  • Adidas
  • SKLZ
  • Kaiser